Will's specialist areas: Sport & Event Specific Training & Hypertrophy programming.

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I love what I do! Whether you're competing at a high level in your sport or you're brand new to the gym and exercise... I always give my clients 100%. Since setting up Holme Run Fitness back in 2012, the small garage gym at my mum & dad's in Penshurst amongst fishing rods and old freezers really doesn't seem that long ago. Hundreds of success stories and great friends made along the way. This has lead to a fully functioning gym and business that I proudly run today.  

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Positive energy and creating a positive environment are very important in the gym. Aside from the knowledge and experience gained over the last 11 years as a Personal Trainer... Creating the right environment and delivering information in a way that resonates and motivates the client is something I really think about carefully and want to get right. 

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I've competed and endured many events and races over the years. I find my training goes to a new level of focus when I am training for an event. I've worked with many clients that have began their journey with me to improve their general health and lifestyle. Once they've hit their goals... They've gone on to further challenge themselves with 10k runs, marathons, iron mans etc. Working with sportsman and sportswomen in recent years has also been highly rewarding delving into the biomechanics - delivering challenging sessions and programmes to directly improve sporting performance - triathletes, golfers, tennis players, footballers to name a few. Great fun.

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Whatever your goal is... It would be a pleasure to hear from you. 

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