I became a personal trainer because I was done with the normal 9–5 life. Sitting at a desk all day, feeling my posture and body slowly deteriorate, just didn’t make sense to me anymore. I wanted to change, not just how I worked, but how I lived.

 

I wanted to be healthy, capable, and resilient, not constantly managing injuries from the sports I loved: cricket, Brazilian Jiu-Jitsu, climbing, and even the gym itself.

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Eventually, I hit a point where I thought, enough is enough. So alongside my last job, I spent my time retraining and qualifying as a personal trainer. I wanted to understand how to build a body that lasts, not one that’s always breaking down.

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Now, I do this so others don’t have to feel stuck between their goals, their job, and their injuries. I want the people I work with to thrive, to feel strong and confident in their bodies, and to achieve things they once thought were out of reach.

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Fitness doesn’t need to be an enigma filled with contradictory advice and confusion. At its core, it’s both simple and complex, just like us. Everyone is different, and everyone is the same, all at once.

 

My job (and my joy) is to find the approach that works for you as an individual, so you can achieve what you want to achieve and keep doing the things you love for years to come.