Why is High Intensity Interval Training (HIIT) so effective?
Come join us! Boost your metabolism, strengthen your heart, burn fat and condition your entire body. Not only is this form of exercise so effective for fat loss but it can also improve your all round strength, balance and posture.
Come and see how we do it at HRF TurboTone!
Every Tuesday morning: 9:30 - 10:30am