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Gymtimidation.
I’m not right at the beginning of my fitness journey – in as much as I have run for something other than an escaping toddler, and I have...
May 23, 2018
Fitter than ever at 40, 50, 60+
Let’s start with the bad news: your body was at its best at 21. Since then, well, let's not dwell on that, it's too lovely a day. I know...
May 9, 2018
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