They just sound so serious. That’s what put me off to start with. A TRAINING PROGRAMME sounds so…strict, so regimented, and most...

I’m not right at the beginning of my fitness journey – in as much as I have run for something other than an escaping toddler, and I have...

Let’s start with the bad news: your body was at its best at 21. Since then, well, let's not dwell on that, it's too lovely a day. I know...

Sitting at home with a hot water bottle shoved up my jumper, fingerless gloves, and so many layers I look like I’m incapable of getting...

I find many of my thresholds are tested on a daily basis – my patience threshold being the most frequently targeted at home, and my pain...

10 pages of notes I have here. TEN PAGES. Do you know how long that’s going to take me to simplify into a concise little blogeroo?! ...

I’m loving the attention my new ‘black and blum water carafe with charcoal filter’ is getting. I totally copied the idea from one of my...

I was stressing about today: the holidays are in full swing, kids are at home, but there’s (shed loads of) work to be done. How am I...

The Pioppi Diet has crept into conversations of late, almost as often as Will flexes his biceps (oop, there he goes again). To minimize...