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Carbs and carb loading.
Carbohydrates. A dirty word to some. A delectable one to others. I fall into the ‘others’ category. Blummin’ love carbs. My desert island delicacy…probably in the form of bread. Am literally salivating at the thought of being stuck on an island with nothing but BREAD. Someone shipwreck me NOW… What are carbs? Carbohydrates are a source of energy. When eaten, the body converts most carbohydrates into glucose (sugar), which is used to fuel cells such as those of the brain and m