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The impact of stress on your waistline.
Stress can play havoc with your health full stop. Last week we saw how stress can impact on your sleep. This week I’m looking at how stress can affect your waistline. Personally, I have experienced both weight gain, and weight loss as a result of stress. I’ve had the kind of big whammy stress where I can’t eat and the weight loss has been quick and quite noticeable. I’ve also had (as I’m sure most of us have) the kind of daily, ongoing stress where I’ve gradually piled on the